
Bay Area’s TOp NutritionisT
Chrystal Daher, NTP
Overcome fatigue, disrupted sleep,
constant bloating and gas for good
your journey starts here
Hi, I’m Chrystal
I help women like you tackle common challenges that impact your quality of life, including digestive issues like bloating, gas, constipation, IBS, IBD, colitis, and Crohn’s as well as weight loss struggles, fatigue, and slow recovery. Through personalized nutrition and holistic wellness strategies, I guide you to uncover and resolve your health concerns, empowering you to reclaim your health and enjoy a fulfilling life with your family.
1:1 Nourish & Thrive Coaching
Ideal for personalized, 1-1 online sessions focused on addressing digestive issues, weight loss struggles, and fatigue. Receive tailored nutrition, supplement, and lifestyle recommendations that align with your unique needs and goals, supported by comprehensive health assessments, empowering you to reclaim your health and get back to living your best life.
PSST! I’ve been where you are
Dealing with unpredictable bathroom visits and constant stomach discomfort.
Suddenly reacting to foods I’ve always enjoyed.
Struggling with hormonal imbalances that have caused relentless cystic acne and hair loss.
Feeling embarrassed to be around people after a meal.
Being a slow healer, bruising and scarring easily.
Feeling lost, confused, and hitting dead ends.
But I found true wellness by tuning into my body and tuning out the noise
After years of doctor visits, trial and error, feeling and looking my absolute worst, and sinking into depression, I was lost. But then a nagging voice in my head urged “go back to the basics”. I quit all the conventional treatments I was using (& weren’t working, by the way) and began looking at how to heal naturally.
Using the same methods I now provide to my clients, I healed my gut issues, shed unwanted pounds, and most importantly, regained my happiness and energy.
Now, I help women transform their health with proven, effective strategies that create sustainable change. If you're ready to make a change and put yourself first, let's work together!
The Nourish Up Difference
Servicing the San Francisco Bay Area
San Jose
Sunnyvale
Santa Clara
Cupertino
Mountain View
Palo Alto
Milpitas
Los Gatos
Campbell
Saratoga
Daly City
South San Francisco
San Bruno
Millbrae
Burlingame
San Mateo
Foster City
Belmont
San Carlos
Redwood City
Menlo Park
Atherton
Woodside
Hillsborough